MUPF.2120 Mindfulness and Optimal Performance

Id: 041322 Credits: 2-2

Description

In-depth survey of issues related to the mental aspects of performance and preparation, with a focus on practical application for performers. Topics include Performance anxiety, focus, Visualization, available resources and mental wellness.

Prerequisites

MUTH.1090 Musicianship & Analysis 2, and MUPF.2110 Health, Wellness and the Art of Practice.

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Course prerequisites/corequisites are determined by the faculty and approved by the curriculum committees. Students are required to fulfill these requirements prior to enrollment. For courses offered through online or GPS delivery, students are responsible for confirming with the instructor or department that all enrollment requirements have been satisfied before registering.