EXER.4280 Exercise Testing and Prescription Laboratory

Id: 041930 Credits: 1-1

Description

This laboratory course will expand upon topics taught in the lecture, examining methods for assessing and improving various elements of health and fitness, including (but not limited to): body composition, aerobic fitness, muscle strength, muscle power, muscle endurance, flexibility, balance, and movement. Students will demonstrate competency of administering a variety of health and fitness assessments and master utilizing information gleaned from these assessments to appropriately prescribe exercise programming for individuals.

Prerequisites

Co-req: EXER.4220 Exercise Prescription and Programming.

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Course prerequisites/corequisites are determined by the faculty and approved by the curriculum committees. Students are required to fulfill these requirements prior to enrollment. For courses offered through online or GPS delivery, students are responsible for confirming with the instructor or department that all enrollment requirements have been satisfied before registering.